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Utah Digital News > Blog > HEALTH

HEALTH

Do You Really Need 10,000 Steps a Day to Lose Weight? Here’s What Science Says

July 27, 2025HEALTH

Why Can’t I Stop Eating When I’m Stressed or Emotional?

July 24, 2025HEALTH

Should You Cook With Beef Tallow? Here’s What A Dietitian Has to Say

July 21, 2025HEALTH

Protein Cold Foam Is All Over Coffee Menus—Here’s How to Make It Yourself

July 18, 2025HEALTH

Nutrition Trend Check-In: What We Got Right (and What Surprised Us) in 2025

July 15, 2025HEALTH

Is Sodium Bad for You? Separating Myth from Fact

July 12, 2025HEALTH

How to Turn Your Favorite Desserts into Protein Powerhouses

July 9, 2025HEALTH

Don’t Know Which Pan To Grab When It’s Time To Cook? A Dietitian Explains

July 6, 2025HEALTH

How to Enjoy Potlucks While Staying on Track, According Dietitians

July 3, 2025HEALTH

A New Study Finds An 8-Hour Eating Window May Help Burn Fat—But Is It Safe?

June 30, 2025HEALTH

Health

How to Get More Steps Without Taking a Long Walk

September 25, 2025HEALTH

6 Dietitian Tips to Track Restaurant Meals

High-Protein Breakfast Quesadilla

What Sugar Alternative is Right for Me?

What a Dietitian Would Order at a Boba Shop

Nature

Engineered enzymes can suppress genome-editing errors

September 25, 2025

Hotly anticipated US vaccine meeting ends with confusion — and a few decisions

September 22, 2025

Can AI chatbots trigger psychosis? What the science says

September 19, 2025

The chatbots claiming to be Jesus: spreading gospel or heresy?

September 16, 2025

History

42,000-Year-Old Shell Jewelry Workshop Unearthed At The Paleolithic Site In France

September 25, 2025

Hundreds Of Burials Discovered In Northern Lazio, The Home Of The Etruscan Civilization – Digitized

September 22, 2025

DNA Analysis Led To Discovery Of An Ancient Crop In Canary Islands

September 19, 2025

Excavations Revealed Evidence That Early Humans Lived In Britain More Than 700,000 Years Ago

September 16, 2025

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